On Valentine’s Day in 2013, Michelle received news that would alter the rest of her life. She has been diagnosed with Multiple Sclerosis - a disease in which her immune system attacks her nervous system. She was told it’s very likely she would lose strength and control in her muscles. However, she was determined to write a different story, and CrossFit is helping her do it.
Read MoreCrossFit helps athletes achieve some great things. Your goal may be to look better for the beach, perform better in a sport, or play with your kids and grandkids for longer. CrossFit can help you reach any of those goals, and it can help you live a much better life.
Read More